I started Amber's program last March as an overweight 50 year old man ... 12 weeks later I had lost 30 lbs and gained TONS of muscle. Her program taught me how to get back into shape and helped me understand about healthy nutrition. I've lost 6 inches around my waist and my clothes fit amazing. I am still on the program today and only one month away from my one year anniversary. Today I'm in the best shape of my life. Thank you Amber, I'll always be a fan and a believer. She knows her stuff!
My personal results from week 1- (only) week 7! Down 5lbs, and a pant/dress size. Getting stronger and much much much better shape! Not to mention my new (re)found love for the gym and lifting!
Alisha Levin Letarte